The Institute for Family Health and Well-being

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    • Home
    • Family Teaching Programs
    • Today's Hopeful Message
    • Multicultural Competency
    • virtue

(651) 208-9829

The Institute for Family Health and Well-being

The Institute for Family Health and Well-beingThe Institute for Family Health and Well-beingThe Institute for Family Health and Well-being

  • Home
  • Family Teaching Programs
  • Today's Hopeful Message
  • Multicultural Competency
  • virtue

Today's Hopeful Message

Today's Hopeful Message

Hello and welcome to "Today's Hopeful Message!" Wednesday, February 24, 2021

Thank you so much for checking in today and using these resources to help yourself and your loved ones find calm and peace during this time of uncertainty and fear. 


Let's begin today and extend a prayer to God and ask Him to bless you abundantly: 

God is our ever-present strength. We need to fear nothing, for He is with us in every trial or hardship we face. Trust Him to be with you.


Scripture passage for today:

“God is our refuge and strength, an ever-present help in trouble. Therefore, we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging” (Ps. 46:1-3).


Scripture Reflection:

God is our failsafe, guaranteed rescuer. Turn to Him for His dependability and reliability in your life today. Trust Him to help you as you face the trials in your life. He is with you, leading you and guiding you.


Daily Action Strategies:

1.) God is with us, even if it feels as though we are alone. Turn inward today and spend a moment in peace with Him. Ask Him to resolve the difficulty you are facing today.

2.) Be at peace in God’s loving embrace. Let Him catch you today.



Thank you and God bless, 

Kate Walsh Soucheray, Ed.D., M.A.T., M.A., LMFT

Licensed Marriage and Family Therapist


If you have questions, please contact Dr. Soucheray at:

651-208-9829; katewalshsoucheray@gmail.com.


White Counselors Working with Multicultural Clients Article:

<a href="https://www.researchgate.net/profile/Kate_Soucheray">Kate Soucheray on ResearchGate</a>


The Importance of Positive Thinking

https://www.soulsandhearts.com/blog/the-importance-of-positive-thinking


Self-care in the age of COVID and the election:

https://thetablet.org/self-care-in-the-age-of-covid-and-the-election/


Trust in the Lord with All Your Heart:

https://www.soulsandhearts.com/blog/trust-in-the-lord-with-all-your-heart


Getting back to Mass in the middle of a pandemic: https://www.soulsandhearts.com/blog/getting-back-to-mass-in-the-middle-of-a-pandemic


Self-Care Article: https://www.soulsandhearts.com/blog/balancing-on-a-tightrope-during-covid-19


The Sacramental Life of the Catholic Christian: https://www.soulsandhearts.com/blog/the-sacramental-life-of-a-catholic-christian

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